I actually drank 8 cups of water on Sunday!!! That was HUGE and I didn't think I would make it. It doesn't seem like a lot, but I really had to think about it to make it happen. I also wanted to be certain that it happened spread out during the day. It wasn't perfect, but it DID happen!
One day down, the rest of my life to go and I am healthy! WOOOO HOOOO!
skip to main |
skip to sidebar
First Step Goals
1-Drink 8 cups of water daily
2-No eating after 8 pm
3-Exercise 30 minutes 3 times per week
2-No eating after 8 pm
3-Exercise 30 minutes 3 times per week
Goals
- City of Trees Full - 10-09-2011 DONE
- Spartan Race, AZ- Feb 2012 DONE
- Race to Robie - 4-21-2012 DONE
- Spartan Race, WA - June 2012 - DONE
- Spartan Race, UT - June 2012 - DONE
- Zeitgeist Half - 11-2-2012
- Indy 500 Half - May 2013
Posts
No comments:
Post a Comment