Saturday, July 30, 2011
THAT wasn't the plan!
Today the plan was to do 10 miles in the hills. I did about 2. Something went horribly wrong and my calves were cramping. Cramping HARD! It was like duel charlie horses. I knew enough to realize that it meant something was wrong. I don't know what, but something. I decided not to push it but instead listen. I hobbled home and will attempt this long run tomorrow instead. Today is about icing, stretching, hydrating and getting ready to try again.